Which Foods Should Be Avoided Before Aesthetic Surgery?
Cosmetic surgeries are important surgical processes aimed at improving the appearance of individuals. However, this process is not only limited to surgical intervention, but also requires a series of lifestyle changes that support the body’s healing process. Before aesthetic surgery, correct eating habits play a big role. The wrong foods can negatively affect the healing process and increase the risks of complications.
Which Foods Should Be Avoided Before Aesthetic Surgery?

Before aesthetic surgery, it is important to avoid certain foods to support the healing process and reduce the risk of complications. Here are the foods that should be avoided in this process:
- Sugary foods and drinks: Sugar can weaken the immune system and negatively affect the healing process. High sugar consumption can increase the risk of infection and delay recovery.
- Alcohol: Alcohol can affect blood clotting and reduce the body’s capacity to heal. It can also interfere with anaesthesia, leading to complications during the operation.
- Excessively salty foods: High salt intake can cause water retention in the body, which can increase swelling and bruising. Postoperative oedema may become difficult to manage.
- Fatty foods: Excessive fatty foods can raise the body’s inflammation levels and negatively affect the healing process. It can also make digestion difficult.
- Processed foods: Processed foods with artificial additives can strain the body’s healing mechanisms and increase the risk of infection.
- Caffeinated drinks: Caffeine can disrupt the body’s fluid balance and negatively affect hydration, which is essential in the healing process.
Why Should We Avoid Eating Sugary Foods Before Aesthetic Surgery?
Avoiding sugary foods before aesthetic surgery is important to positively affect the healing process and reduce the risks of complications. Sugary foods can cause a rapid rise in blood sugar, which can lead to an increased risk of inflammation and infection in the body. In addition, excessive sugar consumption can weaken the immune system, which can negatively affect the body’s healing process. To maximise the body’s healing capacity after plastic surgery, it is important to adopt healthy and balanced eating habits.
Why Should Salty Foods Be Avoided Before Aesthetic Surgery?
Avoiding salty foods before aesthetic surgery is important to support the healing process and reduce the risk of complications. Salt can cause the body to retain water, leading to increased swelling and oedema. This can make postoperative recovery difficult and increase the risk of infection. In addition, excessive salt consumption can cause problems such as high blood pressure, making it difficult to administer anaesthesia. Therefore, avoiding salty foods before plastic surgery is a critical step for a healthy healing process.
Why Should We Avoid Fatty Foods Before Aesthetic Surgery?
Avoiding fatty foods before aesthetic surgery is important in terms of accelerating the healing process and preventing complications. Fatty foods can cause inflammation in the body, which can increase swelling and pain after surgery. In addition, fatty foods can negatively affect blood circulation, preventing the effective transport of nutrients that the body needs during the healing process. Healthy nutrition supports the body’s healing capacity, strengthens the immune system and improves overall health. Therefore, a balanced and nutritious diet should be preferred before plastic surgery.
What is the Harm of Eating Processed Food Before Aesthetic Surgery?
Consuming processed foods before aesthetic surgery can cause various damages to the body. Processed foods often contain high amounts of salt, sugar, trans fats and additives, which can increase inflammation in the body, weaken the immune system and negatively affect the healing process. In addition, processed foods can negatively affect the digestive system, which can increase the risks of complications after anaesthesia. Preferring healthy, fresh and natural foods before aesthetic operation can accelerate the healing process and reduce the risk of complications.
What kind of problem occurs if we drink caffeine-containing foods before aesthetic surgery?
Consuming foods containing caffeine before aesthetic surgery can lead to some health problems. Caffeine can increase blood pressure and cause dehydration in the body, which can negatively affect the healing process. There may also be complications related to the effect of caffeine during anaesthesia, because caffeine can affect the rate at which the body metabolises drugs. High amounts of caffeine can stimulate the nervous system and trigger symptoms such as anxiety, tremors and heart palpitations. Therefore, limiting or completely avoiding caffeine intake before cosmetic surgery is recommended for a safer recovery process.
What Should Be Done Before Aesthetic Surgery?
What needs to be done before aesthetic surgery is of great importance to achieve a successful result. Firstly, the health status of the person is evaluated and necessary medical tests are performed. Before the surgery, smokers are advised to quit smoking, because smoking can negatively affect the healing process. In addition, the medications used are reviewed and the use of some medications may be temporarily stopped with the advice of the doctor. It is important to pay attention to dietary habits before the operation in order to keep the body strong and contribute to the healing process. Finally, informing the person about postoperative care and creating a clear view of what the expected results will be is also necessary for the aesthetic operation to be successful.
What should be taken into account after cosmetic surgery?
The recovery process after plastic surgery depends on several important factors that need to be considered. These factors both help protect your health and ensure that the results are as successful as possible. Here are the things to consider after plastic surgery:
- Rest: Adequate rest after surgery contributes to the acceleration of the healing process. Excessive movement should be avoided for the first few days.
- Cleaning of Wounds: Regular cleaning of wounds in the surgical area reduces the risk of infection. It is important to use antiseptics as recommended by the physician.
- Following the Doctor’s Instructions: The medications and care instructions given by the physician should be followed carefully. Using medications correctly and on time accelerates the healing process.
- Ice Application: Ice compresses can be applied to reduce swelling and bruising, but should not be applied directly to the skin.
- Avoiding Tight Clothing: Clothing that will put pressure on the surgical area should be avoided. Tight clothing can negatively affect healing.
- Avoiding Alcohol and Smoking: Alcohol and smoking can negatively affect the healing process. These substances should be avoided at least until recovery.
- Attention to Physical Activities: Heavy physical activities and exercises should be avoided after surgery. Except for light walks, excessive load should not be put on the body.
- Protecting Wounds from the Sun: Direct exposure to sunlight should be avoided after surgery, sunscreen should be used.
- Consuming Sufficient Water: Drink plenty of water to support the body’s healing process.
- Attending Control Appointments: Regular check-ups recommended by the physician ensure that healing is monitored accurately.
Frequently Asked Questions Before Aesthetic Surgery
Why Should Alcohol Consumption Be Limited Before Aesthetic Surgery?
Limiting alcohol consumption before aesthetic surgery is important both to increase the safety of the surgical process and to support the healing process.
Are Oral Supplements Harmful Before Aesthetic Surgery?
Whether oral supplements taken orally before aesthetic surgery are harmful depends on the type of supplement used and the general health status of the patient.
Is Protein Consumption Important Before Aesthetic Surgery?
Protein consumption is very important before aesthetic surgery. Getting enough protein supports wound healing and tissue repair by accelerating the body’s healing process.